10 Worst Breakfast Foods On The Planet (Number 9 Will Shock You)

Food, Healthy Eating

6. French Toast

French toast consists of bread dipped in beaten egg and fried in butter. With some cheese on top. Contrary to popular belief, French toast is not unhealthy because it is fried but because of the bread.

WHAT LURKS IN FRENCH TOAST?

Wheat – As mentioned earlier, gluten (and the herbicides used to spray the wheat) can cause a host of health issues.

7. Heat n Eat Wraps

Often promoted as a healthier alternative to sandwiches, Heat n Eat wraps are kind of like pizzas with some extra veggies.

WHAT LURKS IN HEAT N EAT WRAPS?

  • Refined flour
  • Trans fats in the form of hydrogenated fats from added sauces
  • Flavor enhancers like monosodium glutamate
  • Lots of salt and additives
  • Processed meats which have been linked to some cancers.

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